This is a basic beginner’s course, so there are no pre-requisites to enroll in this course, other than a deep interest in meditation and mindfulness practices and a strong determination to bring in an inner change in yourself through them.
This is a basic beginner’s course, so there are no pre-requisites to enroll in this course, other than a deep interest in meditation and mindfulness practices and a strong determination to bring in an inner change in yourself through them.